A follow up on working with mental illness. AJ speaks about challenges of self-worth and self-harm and choosing to value your best self.
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When you go to work with anxiety and depression it can distract you from being a productive employee. We talked about our experience with this on the job and how it can make us a better worker.
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When dealing with depression and anxiety, medication is a possible tool on your journey to helping you cope. We talk about side effects and also the dangers of self-medication.
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Sometimes depression can be so severe it leaves you down and out. We explain what it feels like, steps you can take to feel better, and how family and friends can help.
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We speak to Jamila Young about postpartum depression and what expecting mothers and their love ones should know.
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