Cris & AJ talk self-esteem and how to learn to love yourself for who you are and the talents you can share with others.
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Discussion on recovering from BPD, remission, and the hope for a cure.
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AJ & Cris discuss the first year of marriage and how it has made their love stronger.
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Shelby shares about her multiple diagnosis and how her hope and need to help others makes her stronger each day.
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AJ & Cris are joined by recently diagnosed Braelynn to talk about the process of coping with BPD as a new reality.
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A follow up on working with mental illness. AJ speaks about challenges of self-worth and self-harm and choosing to value your best self.
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When you go to work with anxiety and depression it can distract you from being a productive employee. We talked about our experience with this on the job and how it can make us a better worker.
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We use criticism to give feedback to others but it can hurt feelings and cause discord. How do we learn to navigate criticism with BPD?
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What makes you worthy of your partner and does being with someone with BPD make a relationship the worst you've ever had?
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10,000 listeners have tuned in to Borderline Idealist!
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We discuss denial in mental health and how to bring up the topic to loved ones.
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AJ & Cris talk about unpacking in their new house and what they hope for in the future.
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We join Carmella Young and share experiences from mental hospitals and wellness programs that help us deal with the stress of life when it seems like it's too much to handle alone.
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All about moving somewhere new as someone with BPD —- and having a super-neat husband.
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When dealing with depression and anxiety, medication is a possible tool on your journey to helping you cope. We talk about side effects and also the dangers of self-medication.
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Sometimes depression can be so severe it leaves you down and out. We explain what it feels like, steps you can take to feel better, and how family and friends can help.
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When you're out with others that don't know you have a condition or much about it, how can you let them know and keep your anxiety under control?
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Introvert don’t need a huge party for their birthday. A low-key event with close family and friends takes the cake!
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We catch up on our holidays and how we learned to share time between our two families and what we want to do with this new year.
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Happy Holidays! See you in 2019!
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